The Power of Empathy: Transforming Compassion into Strength

In this book, I share my journey of breaking free from the cycle of seeking validation and approval from others at the cost of my own well-being. I once believed that by constantly proving myself and offering empathy, I’d find fulfillment and respect. But over time, I realized that my endless giving and accommodating only weakened my sense of self, drained my energy, and led to burnout. Through this book, I explore how empathy, when balanced with self-care, can be a tool for true connection without sacrificing personal identity and self-worth.