Win Your Mood

Description

One person can change your mood and that is ONLY YOU. Create More Happiness and Joy for yourself This is indeed a book for the fitness of mind. Our thoughts create feelings and these feelings form our mood. We feel so positive when we are in a good state of mind, but if we are upset or in a negative mood then we deviate from the good mood and tend to sink into negative patterns. This not only steals our present moment, but also steals our happiness, joy, creates isolation from loved ones, and stops us from performing our best. This book shares the powerful tips and techniques that will help to overcome the worries and regain the control in our own hands which makes us feel happier, calmer and more confident. One can win oneself mood, by changing the quality of thoughts which will eventually change the quality of feelings required for its betterment. This book helps us to gain a healthy perspective towards oneself, the existing situations, life and viewing oneself with love and kindness.