I’m Spiritual seeker, healer & holsitc practitioner. Coming from a family background of ayurveda and wellness, I recognise the importance of food for thriving and being disease free. I am also an enthusiastic cook myself and these are all Ayurvedic tried and tested recipes straight from my kitchen with love from me to you. Hope you can heal and make a Satvic lifestyle choice too just how I did from being a non vegetarian to adopting a Satvic lifestyle to heal my Celiac disease and accelerate on my spiritual journey.