Ms. Fardeen Rafique is an experienced psychologist with several years of practice, working with adults, children, and families. She utilizes therapeutic modalities such as Cognitive Behavior Therapy, Emotion-focused Therapy, and Dialectical Behavior Therapy to support a diverse range of individuals. Fardeen’s work focuses on fostering resilience, promoting self-esteem, addressing childhood trauma, and improving both children’s and workplace mental health. She also works extensively with parents, understanding that meaningful change often begins at home. Fardeen believes that through guidance, autonomy, and intentional effort, individuals can face life’s challenges. Empowering children and adults to reach their full potential and celebrating their strengths is key to building a strong foundation for lifelong success.