Biography

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SHILPY TANDON

I am a fitness expert with professional certification from Reebok. Living embodiment of the transformational power of manifestation, mindfulness, and inner alignment. With roots grounded in discipline, compassion, and a visionary mindset, I have journeyed from self-discovery to global impact, bringing together the worlds of fitness, emotional well-being, and spiritual awareness into one meaningful path. A certified Yoga Teacher from the Shivananda Ashram, Kerala, India. Shilpy blends ancient wisdom with modern tools, empowering people across borders to connect with their inner strength. With deep expertise and certified in TRX, Fitness Testing, Prenatal, Postnatal, Aerobics, Step Aerobics, Weight loss, Personal Training, Nutrition, Taping, Reiki and holistic health, she designs personalized wellness programs that go far beyond the physical, addressing the body, mind, and soul as one unified whole. Through the conscious practice of manifestation, mindfulness, and goal perspective clarity, I personally achieved a remarkable transformation, journeying from 84 kilograms to 58 kilograms, a living testament to the power of inner work, intention, and resilience. My inspiring health journey has also been proudly featured in Prevention Magazine, showcasing an authentic example of self-driven change. As a motivator who believes success is not accidental, it is manifested. My achievements are not just goals reached, but dreams lived, born from focus, faith, and fierce determination. From overcoming personal and professional challenges to organizing community wellness programs and guiding international clients, my journey reflects what’s possible when intention meets disciplined action. With my experience and years of work in building decentralized, client-focused training modules, she brings a structured yet soulful approach to transformation. My book on affirmations and life manifestations reflects her truth, rooted in real experience, shaped by the values of gratitude, family, and spiritual growth � � Email: shilpy.tandon@gmail.com � � Instagram: @shilpytandon