Co-Author: Dr. Sapna D. Chauhan, Associate Professor, Faculty of Management Studies, Parul University (E-mail: sapna.chauhan@paruluniversity.ac.in ) has over 18 years of combined industry and academic experience in Human Resource Management. She has worked as an HR Manager, handling recruitment, training, and employee engagement. An Accredited Management Teacher (AIMA) and recognized Ph.D. supervisor, she guides scholars from India and Ethiopia. She has published multiple research papers in reputed national and international journals and actively engages in corporate training. Her research interests include behavioral sciences, emotional intelligence, and work-life balance.