Navneet Nahal is a teacher, communication trainer, and lifelong learner who believes that many of life’s struggles begin with the things we never say. Through her work with students and people from different walks of life, she has closely seen how silence, emotional pressure, and over-giving quietly shape personalities and relationships. Her writing reflects real emotions and everyday experiences rather than theories or advice. The Things We Never Said is her first book, written with honesty and compassion for anyone who has felt unheard, tired, or lost—and is slowly learning to choose themselves with courage and kindness.