Sw, Yog aur Vyaktitwa

Description

ISelf and Personality are the characteristics of an individual which defines our existence. The study of ?”Self and Personality” help us to understand ourselves as well as others. Yoga plays a critical role in development of positive emotions. It brings emotional stability. It helps to control negative emotions. Principles of yama and niyama help to develop positive emotions and attitudes in our personal and social life.
This book is the combination of these three concepts those are really very important in shaping our personality which will certainly be helpful to design a strategy to be a successful and happy life.