Comprehensive Guide on Plant Based Nutrition

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Comprehensive Guide on Plant-based Nutrition is a deep-dive on the variety of whole food plant groups. There is a unique benefit that each and every plant provides. This book emphasizes on the strategy of diversity. Several common lifestyle diseases that has long term impairments to one’s quality of life can be greatly reduced by following a plant-based diet. It is the key answer to solving several issues and enhancing one’s gut microbiome.

Description

Comprehensive Guide on Plant-based Nutrition is a deep-dive on the variety of whole food plant groups. There is a unique benefit that each and every plant provides. This book emphasizes on the strategy of diversity. Several common lifestyle diseases that has long term impairments to one’s quality of life can be greatly reduced by following a plant-based diet. It is the key answer to solving several issues and enhancing one’s gut microbiome.

Book Details

Available Format

Paperback Print

ISBN

9789356218819

Language

English

Page Count

64

Published Year

2024

Size

5×8 in

Author

Niranjana Iyer

Publisher

OrangeBooks Publication

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