The Science Of Effortless Being: Ashtavakra for the modern mind

Dr. Vamshidhr Varma , a practicing ophthalmic surgeon based in Hyderabad, dedicated to restoring clarity of vision- not only through profession, but also through his reflection on life and awareness.
Beyond the precision of the operating room, he is deeply drawn to spirituality, exploring timeless wisdom through a modern lens. His writing blends insight with empathy, often touched by a gentle sense of humor.
At the heart of his journey lies a simple yet powerful inclination: living in presence. This book is an extension of that invitation. This book is a practical exploration of awareness and mental ease, drawing from Ashtavakra’s teachings to address stress, identity, and inner conflict in modern life.