Description
This book is an outcome of combination of ‘wisdom of Ayurveda’ with ‘culinary expertise’ of Hospitality industry, with both the experts of respective fields sitting together to bring out a book to help students of both Hospitality & Health care sectors understand the importance and significance of healthy diet in one’s life.
Silent features of this book are:
– Comprehensive details about food types and its important constituents.
– Effect of cooking on food nutrients and the ways to preserve it.
– Food consumption in harmony with body constitution.
– Healthy food recipes.
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Must have book for all students of hospitality and Healthcare streams as the topic of nutrition has been delt in appropriate detail in this book which will cater to all the needs of students of respective fields and help them in understanding the subject thoroughly.
For general people also who are inquisitive about nutrition this book will serve to quench their thirst.