The Official Guide To The 8 Pillars Of Wellness™ Framework : 8 Pillars of Wellness™

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The 8 Pillars of Wellness™ is a science-informed wellness framework developed by Pankaj Gupta,

Description

The 8 Pillars of Wellness™ is a science-informed wellness framework developed by Pankaj Gupta, integrating evidence-based principles from lifestyle medicine, behavioral science, public health, and health promotion. Designed for individuals, families, workplaces, educational institutions, and communities, the framework empowers people to build healthier lives through sustainable daily habits rather than temporary solutions.

Book Details

Available Format

Paperback

Language

English

Page Count

100

Published Year

2026

Size

5×8 in

Author

PANKAJ KUMAR GUPTA

Publisher

OrangeBooks Publication

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